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The Stafford Centre

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103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
0131 557 0718 www.staffordcentre.org.uk

January 2016

January 2016 Monthly Meeting

7 January 2016, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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On Thursday, 7 January 2016 we will gather from 7-9pm at The Stafford Centre, 103 Broughton Street, Edinburgh, EH1 3RZ for our monthly meeting. This will be our new meeting location going forward, unless otherwise notified. Topic: group discussion & catch-up on keeping well over the festive season.

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February 2016

February 2016 Monthly Meeting

4 February 2016, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Dr Jess Sussmann talking about Bipolar research. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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March 2016

March 2016 Monthly Meeting

3 March 2016, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Dorrie McKenzie will be talking about stigma & discrimination. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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April 2016

April 2016 Monthly Meeting

7 April 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Dr James Hawkins will be talking about recent research into non-drug treatments for bipolar disorder. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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May 2016

May 2016 Monthly Meeting

5 May 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Dorry McKenzie talking about stigma and discrimination. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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June 2016

June 2016 Monthly Meeting

2 June 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Arlene Astley, Welfare Reform Advocacy Worker at Advocard will be talking about welfare benefits. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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July 2016

July 2016 Monthly Meeting

7 July 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: tbc We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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August 2016

August 2016 Monthly Meeting

4 August 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Patricia Rodger, Community Collective Advocacy Development Worker with Advocard.  Patricia will be talking about collective advocacy and Advance Statements. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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September 2016

September 2016 Monthly Meeting

1 September 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Marianne Van-de-lisle, Head Pharmacist at the Royal Edinburgh Hospital will talk about medication. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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October 2016

October 2016 Monthly Meeting

6 October 2016, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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*** Unfortunately Rae Newman from the IHTT has had to cancel her talk tonight due to unforeseen circumstances. Rae sends her apologies and will arrange to join us early next year. Instead we’ll be hearing a member of the group talking about their personal experience of living with Bipolar and the huge negative impact it can have at times. ***   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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November 2016

November 2016 Monthly Meeting

3 November 2016, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker: Tracy Williams, Psychological Therapist will talk about mindfulness We’ll have the normal catch-up over coffee/tea in the second half of the meeting.

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December 2016

December 2016 Monthly Meeting

1 December 2016, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Christmas fun night!

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January 2017

January 2017 Monthly Meeting

5 January 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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The group will discuss the topic of relationships.

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February 2017

February 2017 Monthly Meeting

2 February 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Carers’ Rights Speaker: Kathleen Taylor, Engagement and Participation Officer, Mental Welfare Commission will be talking about Carers' Rights, including her own personal experience as a carer of family members with mental illness.

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March 2017

March 2017 Monthly Meeting- UPDATED

2 March 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Speaker:Dorry McKenzie Topic: Unfortunately Thursday night's speaker Angela McCrimmon is unable to attend due to ill health.  Instead we will be joined by Dorry McKenzie who will facilitate a group discussion looking at our triggers and how we can develop action plans to help maintain our Wellbeing. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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April 2017

April 2017 Monthly Meeting UPDATE

6 April 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  The topic for this month is Debt Management and help available after a manic episode. Please come along and share your positive experiences of dealing with debt.   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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May 2017

May 2017 Monthly Meeting

4 May 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Diet and mental health Speaker: Steven Turnbull, Psychotherapist, Professional Motivation We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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June 2017

June 2017 Monthly Meeting

1 June 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Role of perinatal mental health team in supporting families affected by bipolar disorder Speaker: Dr Barney Coyle We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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July 2017

UPDATE**July 2017 Monthly Meeting

6 July 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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**UPDATE ON THURSDAY'S MEETING** Unfortunately Thursday night's speaker has cancelled so instead we will have a group discussion on Wellness Tools particularly volunteering as a way of maintaining wellbeing. If you've experienced positive things from volunteering, this is your chance to share with the group. We'll also have a more general discussion about strategies and techniques for staying well so please join us on Thursday evening and bring some practical positive thoughts with you. We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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August 2017

August 2017 Monthly Meeting

3 August 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: The importance of Self care for Wellbeing. Speaker: Dorry McKenzie We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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September 2017

September 2017 Monthly Meeting

7 September 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: The role of the Intensive Home Treatment Team Speaker: Rhona McLeod,  Nurse Team Leader We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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October 2017

October 2017 Monthly Meeting

5 October 2017, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Physical activity for mental wellbeing Speakers: Heather Duff (SAMH) and John Arthur (Edinburgh Leisure) We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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November 2017

November 2017 Monthly Meeting

2 November 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Welfare reform update Speaker: Arlene Astley, Welfare Reform Advocacy Worker, Advocard We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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December 2017

December 2017 Monthly Meeting

7 December 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Christmas fun night! We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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Vox: Empathy & Kindness

12 December 2017, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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VOX Scotland would like to hear about people’s good and bad experiences of empathy and kindness when accessing mental health services. They aim to develop a short, informative film using people’s stories to raise awareness among mental health services of the value of empathy and the role it plays in people’s recovery. Share your experiences of empathy & kindness in mental health services Talk about the good and the bad Enjoy a hot chocolate and mince pie while you do it!

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January 2018

Social Catch-up

4 January 2018, 19:00 - 20:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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We know that Christmas and New Year can be a difficult time of year so we're welcoming people to join us for a chat over tea, coffee, etc. Everyone affected by bipolar is welcome including carers, family and friends. The normal monthly will take place on Thursday, 11 January.

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January 2018 Monthly Meeting

11 January 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Edinburgh Crisis Centre Speaker: Nick Bell, Assistant Manager We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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February 2018

February 2018 Monthly Meeting

1 February 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Relationships (group discussion) We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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March 2018

March Meeting CANCELLED!!!!

1 March 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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  Unfortunately, due to extreme weather conditions which are forecast for the next couple of days we have cancelled tomorrow night's meeting. We're disappointed that we've had to cancel but its better to play on the safe side. Instead we will be holding our meeting next Thursday 8th March in The Stafford Centre from 7pm - 9pm as usual when we'll be joined by Sharon Fegan as planned. Sharon is a Senior Occupational Therapist with NHS Lothian and also works with Veterans First Point as a Consultant Psychological Therapist.   Sharon will be speaking  to us about various types of talking therapies.

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March Meeting

8 March 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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  At tonight's meeting we'll be joined by Sharon Fegan Sharon is a Senior Occupational Therapist with NHS Lothian and also works with Veterans First Point as a Consultant Psychological Therapist.   Sharon will be speaking  to us about various types of talking therapies. We'll have our usual coffee and chat in the second half.

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April 2018

April 2018 Monthly Meeting

5 April 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Intensive Home Treatment Team Speaker:  Rae Newman   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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May 2018

May 2018 Monthly Meeting

3 May 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Welfare Reform Speaker: Arlene Astley, Advocard   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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June 2018

June 2018 Monthly Meeting TOPIC CHANGE

7 June 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Due to a change in circumstances we'll now be hearing about Wellness Recovery Action Planning (WRAP)  We'll also have the opportunity to write a Daily Maintenance Plan which can play a vital role in keeping us well and in balance.   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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July 2018

July 2018 Monthly Meeting

5 July 2018, 20:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Carers Support Services Speaker:  Shirley Morris, VOCAL   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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August 2018

August 2018 Monthly Meeting

2 August 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Mood Monitoring Group Discussion   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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September 2018

September 2018 Monthly Meeting

6 September 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Eating Disorders and Bipolar Speaker: Gills Muir   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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October 2018

October 2018 Monthly Meeting

4 October 2018, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Group discussion on Sleep Problems We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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November 2018

November 2018 Monthly Meeting

1 November 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Advance Statements Speaker: Graham Morgan,  Engagement & Participation Officer (Lived experience) Mental Welfare Commission for Scotland   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family and friends.

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December 2018

December 2018 Monthly Meeting

6 December 2018, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Christmas Fun Night!! Secret Santa: Please wrap a gift (maximum cost £5) and mark it F or M or F/M and you’ll receive one in it’s place.  NB We always have a few extra Secret Santas so please don’t let it put you off from attending the meeting if you forget. Fundraising Raffle: Tickets cost £1 per strip and all the proceeds will be used to buy second hand books for the Lothian Bipolar Group Library. Donations of prizes on the night will be much appreciated. Christmas Fayre. Free Christmas nibbles including hot sausage rolls and mincemeat pies!  Usual hot drinks will be on sale at the usual…

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January 2019

Social Catch-up Jan 3rd 2019

3 January 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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We know that Christmas and New Year can be a difficult time of year so we're welcoming people to join us for a chat over tea, coffee, etc in the Stafford Centre, Broughton Street from 7pm-9pm.  Everyone affected by bipolar is welcome including carers, family and friends. The normal monthly will take place on Thursday, 10 January.

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January 2019 Monthly Meeting

10 January 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Employment Speaker: Joe Mountford-Smith,  ENABLE Scotland We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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February 2019

February 2019 Monthly Meeting

7 February 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Employment Speaker: Joe Mountford-Smith,  ENABLE Scotland We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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March 2019

March 2019 Monthly Meeting

7 March 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Bipolar Research Speaker: Professor Danny Smith,  Glasgow University We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including carers, family and friends.

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April 2019

April 2019 Monthly Meeting

4 April 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:    Stress Management Speakers:   Dr Alison Wells & Dr Penny Balfour, Clinical Psychologists  NHS Lothian We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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May 2019

May 2019 Monthly Meeting

2 May 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Welfare Benefits Speaker:   Arlene Astley, Welfare Reform Advocacy Worker,  Advocard   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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June 2019

June 2019 – CHANGE OF TOPIC

6 June 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Music and Mental Health Group Discussion   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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July 2019

July Monthly Meeting-Change of Topic!!

4 July 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Group Discussion on Anger Management We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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August 2019

August 2019 Monthly Meeting

1 August 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Alcohol and Substance use and Effects on Mental Health   Speaker: Malcolm Paul, Peer Support Coordinator, CLEAR Project, Bonnyrigg  Health in Mind   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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September 2019

September 2019 Monthly Meeting

5 September 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Group discussion on Mood and Sex Drive   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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October 2019

October 2019 Monthly Meeting

3 October 2019, 20:00 - 22:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic: Mindfulness Speaker: Dr Mike Gallant,  Psychological Therapist, NHS Lothian   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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November 2019

November 2019 Monthly Meeting

7 November 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Accessible exercise Speaker:  Phil Trodden, Active Communities Development Officer,  Edinburgh Leisure   We’ll have the normal catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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December 2019

December 2019 Monthly Meeting

5 December 2019, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:  Christmas Fun Night!! Secret Santa: Please wrap a gift (maximum cost £5) and mark it F or M or F/M and you’ll receive one in it’s place.  NB We always have a few extra Secret Santas so please don’t let it put you off from attending the meeting if you forget. Fundraising Raffle: Tickets cost £1 per strip and all the proceeds will be used to  help support the group.  Donations of prizes on the night will be much appreciated. Christmas Fayre. Free Christmas nibbles including hot sausage rolls and mincemeat pies!  Usual hot drinks will be on sale at the usual price of 50p.   We also…

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January 2020

Social Catch up Jan 2nd 2020

2 January, 19:00 - 20:30
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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We know that Christmas and New Year can be a difficult time of year so we're welcoming people to join us for a chat over tea, coffee & cake in the Stafford Centre, Broughton Street from 7pm-8.30pm.  Everyone affected by bipolar is welcome including partners, family and friends. The main monthly will take place on Thursday, 9 January 2020

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January 2020 Monthly Meeting

9 January, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Crisis Services Speaker:  Nick Bell,   Assistant Manager, Edinburgh Crisis Centre   We’ll have the usual catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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February 2020

February 2020 Monthly Meeting

6 February, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Mental Health Law, Advance Statements Speaker:  Helen McGinty We’ll have the usual catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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March 2020

March 2020 Monthly Meeting

5 March, 19:00 - 21:00
The Stafford Centre, 103 Broughton Street
Edinburgh, EH1 3RZ United Kingdom
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Topic:   Sleep Problems Speaker: Donna Fairley,  Behavioral Sleep Specialist We’ll have the usual catch-up over coffee/tea in the second half of the meeting.  Everyone affected by bipolar is welcome including partners, family and friends.

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