You’re warmly invited to join members of the 18-30 Group to learn more about bipolar and to spend some social time together. We offer a friendly and safe environment with opportunities for peer support. Your friends, family and carers are very welcome if they're 18-30 years old too. Topic: Self-care When: 7:00pm on Monday, 30 March Where: Zoom (https://zoom.us/j/148184428) For more information please refer to our online meeting page or email hello @lothianbipolargroup.org.uk. We look forward to seeing you!