Tag: Self-Management

August 2018 Monthly Meeting

Topic:  Mood Monitoring Group Discussion   We’ll have the normal catch-up over coffee/tea in the second half of the meeting. Everyone affected by bipolar is welcome including carers, family …

June 2018 Monthly Meeting TOPIC CHANGE

Due to a change in circumstances we’ll now be hearing about Wellness Recovery Action Planning (WRAP)  We’ll also have the opportunity to write a Daily Maintenance Plan which can play …

Self-Management Training (18-30 Group)

Many of us have undertaken bipolar self-management training and we strongly recommend group members attend this course being run specifically for young adults. Bipolar Scotland offers self-management training to people with lived …

Self-Management Training (18-30 Group)

Many of us have undertaken bipolar self-management training and we strongly recommend group members attend this course being run specifically for young adults. Bipolar Scotland offers self-management training to people with lived …

18-30 Group Gathering

You’re invited to join us and meet other members of the 18-30 group. Your friends and family are very welcome too if they’re aged 18-30. When: 3-5pm on Sunday, …