Storytelling is a well-used tool in the mental health community. Stories can illustrate in powerful ways how people’s lives change over time, describing challenges and successes. Here are three different types of stories contributed by group members:

We can all live in recovery from mental health issues, but the term ‘recovery’ means something different to each of us. You can find more information about recovery on the Scottish Recovery Network’s website as well as people’s own stories of recovery on the Write to Recovery website.